this blog is for those people in my life that continue to ask me for dietary advice. i am a registered dietitian, and actually enjoy eating healthy food. that's not to say that i don't eat hamburgers and ice cream like everyone else. : )
what you will find here are things that i like to eat myself and would feed the ones i love. hope this blog helps put a healthy meal on the table for you.
wade
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recipes for healthy meals and bit of silliness.
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